CHAKRA YOGA AWAKENING
AWAKENING
TANTRA
YANTRA
ASANA
PRANAYAMA
>
TYPES OF PRANAYAMA
EKADASI
MANDALAS
MEDITATION
>
MINDFULNESS
ALIGN THE CHAKRAS
AWARENESS
YOGA NIDRA
VEDIC ASTROLOGY
CHAKRAS
1. MULADHARA - TRUST
2. SWADISTHANA - PASSION
3. MANIPURA - COMMITMENT
4. ANAHATA - LOVE
5. VISHUDDHA - COMMUNICATION
6. AJNA - VISION
7. SAHASARARA - UNION
CHAKRA DIET
CHAKRA SOUND THERAPY
HEALING SESSIONS
MASSAGE
YOGA THERAPY/CHIQITSA
CHAKRA THERAPY
YANTRA: YOGIC NUMEROLOGY
TEACHERS
MICHELLE MCKEEVER BISHOP
WARREN BISHOP
CLASS SCHEDULE
WORKSHOPS
YOGA BLISS
AYURVEDA & YOGA
ART & SCIENCE OF BREATHING
YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
UNWIND AND WINE
MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
RETREATS
CULTIVATING THE INNER GARDEN
UNWIND and WINE
AYURVEDA
PANCHAKARMA
AYURVEDA TREATMENTS
YIN YOGA
PHOTOS
BLOG
CHAKRA SOUND THERAPY
Root chakra sound characteristics include:
Keynote: C
Frequency: 256 Hz
Mantra: Lung
Elemental sound: thunder/quaking earth
Sacral chakra sound characteristics include:
Keynote: D
Frequency: 288 Hz
Mantra: V(w)ung
Elemental sound: ocean/rainfall/waterfall
Solar plexus chakra sound characteristics include:
Keynote: E
Frequency: 320 Hz
Mantra: Rung
Elemental sound: roaring fire
Heart chakra sound characteristics include:
Keynote: F
Frequency: 341.3 Hz
Mantra: Yung
Elemental sound: wind/air blowing
Throat chakra sound characteristics include:
Keynote: G
Frequency: 384 Hz
Mantra: Hung
Elemental sound: birdsongs and crickets
Third eye chakra sound characteristics include:
Keynote: A
Frequency: 426.7 Hz
Mantra: Aing
Elemental sound: bells and chimes
Crown chakra sound characteristics include:
Keynote: B
Frequency: 480 Hz
Mantra: Aum
Elemental sound: silence
AWAKENING
TANTRA
YANTRA
ASANA
PRANAYAMA
>
TYPES OF PRANAYAMA
EKADASI
MANDALAS
MEDITATION
>
MINDFULNESS
ALIGN THE CHAKRAS
AWARENESS
YOGA NIDRA
VEDIC ASTROLOGY
CHAKRAS
1. MULADHARA - TRUST
2. SWADISTHANA - PASSION
3. MANIPURA - COMMITMENT
4. ANAHATA - LOVE
5. VISHUDDHA - COMMUNICATION
6. AJNA - VISION
7. SAHASARARA - UNION
CHAKRA DIET
CHAKRA SOUND THERAPY
HEALING SESSIONS
MASSAGE
YOGA THERAPY/CHIQITSA
CHAKRA THERAPY
YANTRA: YOGIC NUMEROLOGY
TEACHERS
MICHELLE MCKEEVER BISHOP
WARREN BISHOP
CLASS SCHEDULE
WORKSHOPS
YOGA BLISS
AYURVEDA & YOGA
ART & SCIENCE OF BREATHING
YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
UNWIND AND WINE
MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
RETREATS
CULTIVATING THE INNER GARDEN
UNWIND and WINE
AYURVEDA
PANCHAKARMA
AYURVEDA TREATMENTS
YIN YOGA
PHOTOS
BLOG