CHAKRA YOGA AWAKENING
  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE

UNWIND AND WINE

Picture
A fine balance of good health and good living - perfectly Divine.

We playfully embrace yoga as a release to unwind from the demands of daily life, increase our sense of being present, and enhance our primary tastes, smells and senses to discern personal flavours.  

With guided awareness of our chakras,  your sensory journey begins as we balance ourselves with the breath, sipping in the prana.

We deepen the experience, by finishing with a wine class and tasting. 

"I deeply resonate with the Tantric teachings that encourage us to find intrinsic goodness and that which is life enhancing.  In my own life, this is achieved with a fine balance of yoga, travel, massage,nature, food and wine. My desire is to help people achieve a fine balance to unwind and wine."  Michelle Bishop (Sommelier and Yoga Teacher)


www.unwindandwine.com 






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  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE