CHAKRA YOGA AWAKENING
  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE

UNWIND & WINE

A FINE BALANCE OF GOOD HEALTH AND GOOD LIVING - PERFECTLY DIVINE!

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Unwind and Wine retreats are designed for singles, couples or friends who’s perfect idea of a holiday includes a healthy dose of indulgence balanced by fresh air, nature, and activity. 

To achieve a fine balance, we practice both yin and yang styles of yoga. We use the yoga modality as a release to unwind from the demands of daily life; to increase flexibility; increase our sense of being present; and enhance our primary tastes, smells and senses to discern personal flavors.  Guidance through the chakras, energy levels instantly build, your sensory journey begins as we balance ourselves with the breath, sipping in the prana.

Wine educator and Sommelier, Michelle Mckeever, will share with you her passion, experience, and wisdom of wine.  Each day, one of our gourmet meals will be paired perfectly with regional and international superstars, while gaining a deeper understanding of each wine.  

Tasting wine after the practice will complement your state of mind and elevate your taste buds. Sharing the "Vin" in Vinyasa! Join us on this fun journey of feasting your senses both on and off the mat, helping you to unwind...and wine.




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"The wine of divine grace is limitless
All limits come only from the faults of the cup
Moonlight floods the whole sky from horizon to horizon
How much it can fill your room only depends on its window
Grant a great dignity, my friend, to the cup of your life
Love has designed it to hold its eternal wine."
                                                                              RUMI 

www.unwindandwine.com

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  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE