CHAKRA YOGA AWAKENING
  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE

CLASS SCHEDULE



Monday:    5:30 - 6:45pm
                    At One Yoga
                         Fort Bragg, CA    
     
Thursday:   9:00 - 10:15am
                    At One Yoga
                          Fort Bragg, CA    

Saturday:  9:00 - 10:00am
                     Yoga in the Garden @ Jug Handle Creek Farm
                        Caspar, CA                  $10


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  • AWAKENING
    • TANTRA
    • YANTRA
    • ASANA
    • PRANAYAMA >
      • TYPES OF PRANAYAMA
      • EKADASI
    • MANDALAS
    • MEDITATION >
      • MINDFULNESS
      • ALIGN THE CHAKRAS
      • AWARENESS
      • YOGA NIDRA
    • VEDIC ASTROLOGY
  • CHAKRAS
    • 1. MULADHARA - TRUST
    • 2. SWADISTHANA - PASSION
    • 3. MANIPURA - COMMITMENT
    • 4. ANAHATA - LOVE
    • 5. VISHUDDHA - COMMUNICATION
    • 6. AJNA - VISION
    • 7. SAHASARARA - UNION
    • CHAKRA DIET
    • CHAKRA SOUND THERAPY
  • HEALING SESSIONS
    • MASSAGE
    • YOGA THERAPY/CHIQITSA
    • CHAKRA THERAPY
    • YANTRA: YOGIC NUMEROLOGY
  • TEACHERS
    • MICHELLE MCKEEVER BISHOP
    • WARREN BISHOP
  • CLASS SCHEDULE
  • WORKSHOPS
    • YOGA BLISS
    • AYURVEDA & YOGA
    • ART & SCIENCE OF BREATHING
    • YIN: A MINDFUL PRACTICE OF GENTLE ACCEPTANCE
    • UNWIND AND WINE
    • MANIPURA - DISCOVERING YOUR POWER AND YOUR PURPOSE
  • RETREATS
    • CULTIVATING THE INNER GARDEN
    • UNWIND and WINE
  • AYURVEDA
    • PANCHAKARMA
    • AYURVEDA TREATMENTS
  • YIN YOGA
  • PHOTOS
  • BLOG
  • STORE